Healthy Recipes










MAPLE-GLAZED CHICKEN WITH SWEET POTATOES

Maple syrup provides a sweet coating to this quick chicken main dish recipe. Refrigerated mashed sweet potatoes make a delightful side.
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GLORIOUS CHRISTMAS ROAST BEEF
A roast beef dinner can be so easy, especially when you roast the vegetables. This recipe uses sweet potatoes and Brussels sprouts. Serve the meat with with tongue-tingling sour cream and horseradish sauce.
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CHICKEN, ASPARAGUS, AND BACON SKILLET
Stuck in a recipe rut? We've assembled the most delicious recipe for every occasion, whether you need a creamy chicken casserole for a potluck dinner or quick and easy snacks for your next tailgate party.
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EASY, FAST, HEALTHY RECIPES
Calling something a "healthy" recipe used to be a veiled insult, but these days the term is no longer synonymous with bland tofu and sprouted grains. The key to making healthy meals and healthy snacks is to increase flavor while reducing all the bad stuff.
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SUMMERTIME CHICKEN

Whether you cook the chicken on the barbecue grill or under the broiler, the fresh tomato, basil and mozzarella cheese topping offers a mix of summer's best flavors.
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ENDLESS POSSIBILITIES FOR NEW FLAVOR COMBINATIONS

With so many varieties, there is no need to resort to the same kind every time. Switch it up with pasta salads featuring fresh veggies and flavorful herbs.
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ALLURING QUALITIES IN HEALTHY FOOD YOU DON'T KNOW YET
Whether you have made the full vegetarian plunge or just want to mix it up, sans the meat, once a week, these healthy, meatless main dish will have you swooning.
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GRILLED SALMON WITH BLACK BEAN RECIPE
This salmon is sure to be a winner with family and friends.
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FOODS HIGH IN VITAMIN C, VITAMIN E & ZINC
Vitamins and minerals are essential molecules for your health and development.
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CHILLI SARDINES 
Chilli sardines are nutritious, delicious and something you can quickly prepare to fuel up.
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ITALIAN MEATLOAF 
This delicious dinner recipe will keep you satisfied and still help you lose weight!
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CHOCOLATE FONDUE

The chocolate will stiffen if it gets cold, so enjoy it while it's still warm. Skewer and dip anything you like - Pear slices, dried apricots, even marshmallows..
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POMEGRANATE DUCK

Duck breasts may seem too fancy for the average weeknight, but they roast up beautifully and quickly. The preparation, with it's luscious ruby-colored sauce, is definitely one that will impress..
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WHAT SHOULD YOU EAT BEFORE A LONG RUN?
A common question runners ask is: What can I eat before I race? The reality is that there is no perfect answer that suits everyone. It depends on what your body is used to and how your body reacts to and processes food. However, there are some guidelines that will keep you from running into any problems during your race.
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HOW DOES A BREAKFAST SANDWICH SOUND? 3 DELICIOUS RECIPES TO TRY

In the past few years, fast food purveyors from burger king to chick-fil-A have updated their breakfast menus with the new sandwiches!
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TIGER PRAWNS WITH SCRAMBLED EGG WHITE ON TOAST

Pack your breakfast with food to fuel your muscles and fend off lethargy.
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